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November 14, 2018

Photo via Pixabay by Pasja1000

Healthy aging can mean different things for everyone; for some, it’s having a range of mobility. For others, it’s about making sure certain diseases are prevented and taking measures to make sure lifestyle choices aren’t going to be a prob...

November 28, 2017

The holidays are among us and coming on full swing!  I don't know about you, but it seems like every year the holidays come on stronger and faster than the previous year!  Maybe it's because as my kids get older, there are more and more things to get involved in...whic...

November 17, 2017

Recently, we have seen an ongoing plethora of Active Shooter incidents in our country.  These events have occurred locally, nationally and internationally in diverse settings resulting in mass fatalities.  The recent church shootings in Texas and the massive shootings...

September 7, 2017

Relationships are difficult. There...I said it.  We all know it. Most of us hate to admit it to our friends or family. But, it's true. 

Why do you think that is?  Why is it that when Joe off the street does something that we don't like, we can quickly brush it...

August 30, 2017

Why do we have this idea that everything has to be okay in our lives and if it's not, we better at least fake that we are okay?  Isn't that many people's intentions on social media?  People think: let me post all the highlights of my life, never letting others truly se...

August 15, 2017

Bullying is one of those topics that gets me fired up.  When I hear about it I just want to shout, "CAN'T WE ALL JUST GET ALONG?!"  Well, I'm not naive.  I know that in the real world, unfortunately, bullies exist, and getting along can be harder than it sounds....

August 10, 2017

Relationships can be very challenging, especially parent/teen relationships, but that doesn’t mean these relationships are doomed to fail and be a nightmare for both parties! Understanding the teenage brain can help.

Teens are going through a time when their desire for...

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