Depression can hit people unexpectedly and hard.
Depression is more than simply a choice.
Sometimes it can take over your life and leave you feeling completely unmotivated, hopeless, and lost...
But, the good news is, there are healthy and effective ways to manage and reduce your depression!
There is no need to continue to suffer like you are.
Does this sound like you?
--You are depressed or sad most of the day nearly every day
--You have lost interest in activities you once enjoyed
-You have lost or gained significant weight (without dieting)
-You are sleeping too much or struggling to sleep
-You feel fatigued or have low energy
-You have feelings of worthlessness or guilt nearly everyday
-You are struggling to concentrate or feeling indecisive nearly every day
-You are experiencing reoccurring thoughts of death or suicide
We take a holistic approach to helping people with depression.
We do not prescribe medications (though we are not against them).
We identify together unhealthy patterns in all areas of your life including social, behavioral, cognitive, spiritual, psychological, and physical, as well as issues that stem from your childhood/past, that may be contributing to your symptoms.
THEN, together, we discover and you begin to implement NEW, HEALTHY, and EFFECTIVE approaches in these areas that can help!
Counseling people with depression is especially effective for those that are willing to dive deep into their lives, are willing to make the changes necessary, and are SICK and TIRED of being SICK and TIRED!
Are you SICK and TIRED
of being SICK and TIRED?
Are you ready? Do you want to experience freedom and joy again?
Take the first step, get yourself here, commit to the process, and you WON'T regret it!